How to enlarge the breasts at home

Perhaps each representative of the beautiful half is worried about the size of the neck, because it is one of the main signs of sexuality.

Many unsatisfied girls go to a plastic surgeon to get the perfect shape, pay a lot of money.To avoid unnecessary expenses and not to be subject to operation, you can increase the trunk at home.There are several ways that will help to do so.

Which depends on the size of the chest

Many factors affect the volume of the breast.It is the size of the chest that depends on their combination.

The female breast consists of fabrics, namely:

• glandular;
• fat;
• muscle.

Muscle tissue is a certain support for the chest glands, the muscles act on all sides, including from the bottom and from above.They keep their shape, do not allow the chest to sag.

Throughout life, the glands can change the size.Growth is activated during puberty, during pregnancy, during breastfeeding.The trunk also increases after menopause, this is due to the fact that the fat layer increases at this time.

The volume of the bust depends on the weight of the woman, for a set of kilograms, an increase occurs.But as soon as the girl loses weight, the breast returns to the previous form, while stretch marks, as well as a few seconds, may appear.

Another factor is a genetics, that is to say that if the mother and grandmother had no magnificent forms, an exceptional bust will probably have no subsequent generation.

Breast augmentation surgery

The clinics offer different methods to increase the mammary glands, all differ in the objective and the method of execution.

The following methods are distinguished:

1. The use of implants. The most popular operation because you can get any size, shape.In addition, it is possible to choose the place of the incision.
2. Tightening of the breasts.The procedure is carried out to return the old form.Although if you wish, you can insert implants of an appropriate volume.

In addition, an enlarged breast operation can be carried out using the Lipofil procedure.This process of all represented is considered to be the least traumatic.The essence of the operation in the movement of fat cells of the problematic areas of the patient directly to the bust.The advantage of this method is that the probability of tissue rejection is zero.

How to enlarge the breasts without surgery

It is possible to increase the trunk without surgery if you choose the right way.For many girls, the usual iodine grid has helped many girls, iodine improves blood circulation.

For that, you need:

• To humidify a cotton stick in the solution, press, then draw a grid on the chest, without touching the nipples;
• The bands must be drawn at a sufficient distance from each other, otherwise the burn cannot be avoided;
• As soon as the grid begins to disappear, it must be drawn again.

It should be added that girls with endocrinological and gynecological diseases should abandon this method.In addition, the use of iodine is not suitable for those who have problems with the thyroid gland.

Many women say that with regular and high quality sex, the breast becomes greater.This is due to the fact that during sexual contact, increased production of sex hormones occurs.Namely, they are responsible for lush forms.

How to visually enlarge the chest

Visually, the breast can be increased using properly selected underwear.Girls with small breasts should take a closer look at bras with the foam tabs.The fur effect will add a 1-2 neck zone.

Cosmetics in the form of a tonal base, a corrector will help cope with the task.To do this, it is necessary to apply a small product on the hollow area, it must be darker than the natural shadow of the skin.And the open areas of the bust are covered in a lively tone.

Some girls dress two bras at the same time, it also visually increases the volume.But this method is not suitable for those who prefer tight clothes.

How to enlarge the breast to a girl under the age of 18

To enlarge the breast to a girl who has not reached the age of 18, it is worth approaching this problem with a particular precision.Select methods that will not harm health.

There are several simple, safe but effective methods:

1. Contrast shower.The rinsing with cold water, then forced to circulate the blood in improved mode, which increases the size of the chest.It is necessary to carry out a useful procedure in daily mode.For a faster result, a special massage can be carried out.To do this, you must make a flow of water throughout the circumference of the chest, while moving in the direction of the needles of a watch.After that, you should be wiped with a towel, it is best to select Hard Fabric products.At the end, apply a moisturizer or nutritious to the skin.
2. Appropriate diet. In the mammary gland, the adipose tissue occupies a considerable part, it is its small quantity which leads to the fact that the chest becomes smaller and loses its shape.Correct the situation is quite easy, you just have to review and adjust the diet.Add more products to the menu rich in fatty acids, estrogen.It can be fish, lean meat, nuts.It is also important to increase the amount of liquid taken.
3. Russian bathtub or Finnish sauna. By using thermal procedures, you can quickly rejuvenate the skin.It is recommended to visit these institutions at least once a week.Before entering the hammam, you should grease the chest glands with natural honey.Then massage the bust cooked with steam.To do this, it's simple: with the fingers, they are drawn around the circle, from the middle and moving towards the armpits.

All these simple ways will help girls to considerably increase their breasts at home without using costly plastic surgery.These sure methods do not require significant financial investments.

How to enlarge the breasts with folk remedies

Very popular among girls dreaming of expanding breasts, folk remedies.Most often, plants and plant decorations are prepared for this.

In manufacturing and use, you must adhere to a strict dose, if not problems can occur in the form of side effects:

1. A decoction of mallow roots.For this, 3 tablespoons.L.Dry the ground roots, pour 3 cups of water and porridge for 25 minutes.Cool and filter.To get the result, you should have a drink a day, but do it in three approaches.You can make compresses on a decoction, apply a damp cloth on the mammary glands.
2. Another decoction, which helps increase the bust, is prepared from 1 tablespoon.L.Co -jump cones and glass of boiling water.The two components are connected, infused for 8 to 10 hours in the thermos.The tool is used three times a day for 70 ml for three weeks, then take a seven day break and repeat.
3. Another recipe, which has received positive criticism, is prepared from natural honey, nuts and lemon.All components are taken from the same amount.Lemon with nuts is treated in a mixer and connected to honey.Sturred and accepted for 1 tablespoon.spoon in the morning, day and evening.After a few months, the trunk flows and increases considerably.

All these methods will show the result, only subject to all the requirements.This applies not only to the dose of components in manufacturing, but also to the regularity of applications.The popular remedy will not have the desired effect if the procedure is carried out once a month.

Breast massage

Some are known that the properly produced massage helps widen the chest.Naturally, if you drive it regularly.

The massage technique is as follows:

• Lubricate the mammary glands with a nourishing cream;
• With light massage movements, rub it in the skin;
• Type gently and easily on the bust, first in the nipples, moving slowly in the axillary region, then returning to the hollow;
• Complete massage with frame movements.

There is another effective technique, it is called Qi.To the east, we are sure that you can increase the trunk if you influence certain points.In addition, properly manufactured movements activate the production of female hormones, due to which the bust begins to increase rapidly in volume.

It is necessary to act strictly depending on the instructions:

• Heat your hands, for that, you should rub them against each other, while the girl must be positive;
• Place your fingers wide and put them on the mammary glands;
• To produce rotary movements, but they must be directed inside, it is important that the number of such rotations is a multiple of 36;
• Repeat the manipulations twice a day, they improve prolactin production, contributing to a mass set.

Important!East experts argue that rotations in the opposite direction can, on the contrary, lead to the fact that the bust will become smaller.Thus, all actions must be carried out correctly.

The following massage is to press with fingers on certain points located throughout the body.Many girls note the efficiency and rapid efficiency of this technique.

It is done as follows:

• Press eight points along the thyroid gland, 4 on each side;
• Press six points above the scapula area, 3 on the one hand, 3 on the other;
• Click on two points on the shoulders and above the collarbone.

The exposure time on each separate area up to 7 seconds.

Vacuum massage shows a good result, but it will need a special device in the form of an empty device.The essence of the method: Treat the chest with oil, put the breast glands of the nozzle, fix them.Then activate the device by defining some time.The first procedures should not last more than 5 minutes and the next more than 15 minutes.

What products are increasing the chest

In fact, it is quite possible to widen the breast with food.The fact is that some ingredients contain testosterone and estrogens, which provide active growth in the bust.These can be fermented dairy products, soybeans.
Linen seeds act well, but before use, it is worth crushing them well.Other scented spices and herbs will become good assistants.

The best results have shown:

• oregano;
• turmeric;
• wise;
• pepper;
• red clover;
• eyelet.

Girls with small breasts should bring legumes to the daily diet, they are peas, beans, lenses.Just use these products in a quantity of 100 grams per day.They will not only increase the breast glands, but generally heal the body.

Fruits and vegetables have beneficial effects, they improve metabolic processes.

The most effective are recognized:

• broccoli;
• grenade;
• carrot;
• Brussels sprouts;
• fresh beets;
• apples;
• blueberry.

These products contain anthocyans, which will help not only the size, but will not allow cancer cells, free radicals.

In addition, the nuts, the olives, including the oil of them, the sunflower seeds and even the herring, will perfectly face the task.All the products listed are rich in unsaturated fats and, in turn, have a positive effect on the growth of the chest.

What drugs increase the chest

The breast can be enlarged using special drugs.Great criticisms have received biologically active additives (food supplements).They contain hormones or natural female stimulants which have a positive effect on their production.The regular contribution of these funds offers breast growth, but after refusal, everything comes back to normal.

The same effect is given by hormonal drugs.

It should be understood that an uncontrolled contribution of these drugs can affect the state of health.It is also important to familiarize yourself with instructions for use, side effects and contraindications.

How to enlarge breast exercises

You can enlarge the breast using a set of exercises.The training in this case is done daily, otherwise you cannot wait for the improvements.

There are several effective exercises:

1. Pushing from the wall.Turn a step from the wall and press the surface with your hands.Pour, push the arms on the elbow, while the body must remain straight.Make 3 10 push-up approaches in each.
2. Twins with hands.Stand up uniformly, connect your legs and tighten firmly.Lift and resume the upper limb back, with regard to enough strength.Take the starting position.Also work on the second.The number of exercises for each hand is 20. Over time, you can increase the number.
3. Pushing the lie. Take an elongated position, place your hands strictly under the chest.The body is straight.Subtarries, the upper limbs must be completely straightened in the elbows.Perform 2 approaches to 10 exercises, the rest time must not exceed 30 seconds.
4. Twin dumbbells.Place your hands along the body, pick up the dumbbells, but so that when you raise your fingers, run towards the chest.Breathe and slightly lift the dumbbells above the shoulder line, lower it to the expiration.The movements should not be sharp, everything is done smoothly without any jolt.

A hot-UP should be done before any training, it will help warm the muscles.And that, in turn, will reduce the risk of injury, and the classes in this case will be much more effective.It is also important to act systematically, the end result will depend on this.The more mammary muscles pumped, the more it will be magnificent.

How much it costs to enlarge the chest

In fact, the cost of breast augmentation depends on the method chosen.Home methods will be much cheaper, because most often the entire necessary inventory is at hand.

Homemade masks and creams will also cost low cost, the compositions are prepared from available ingredients, which can always be purchased in the nearest store or pharmacy.

Hormonal drugs require financial investments.Especially if high quality funds of well -known brands are purchased.

The most expensive and fastest option is mammoplasty, that is to say breast augmentation by surgical intervention.But here, the prices will differ from the region in which the operation, qualification and experience of a doctor who has carried out it is carried out and what material is chosen.Payment includes a preoperative consultation, the restoration of medicines, implants and corset.